Help For Gambling Problems
Gambling is putting something of value on an event with uncertain outcomes, such as the roll of a dice or the outcome of a game or contest. It can be a fun and rewarding hobby, but for some people it can become an addiction that affects their family, relationships, work performance, health, finances, personal safety and even homelessness. Problem gambling can affect anyone, from young children to adults. It can cause serious financial and mental problems, impoverish families, and can lead to blackmail and crime. It can also affect friends and colleagues.
Gamble online. Gambling online allows people to gamble whenever and wherever they want, without having to go to a physical casino or betting shop. It’s easy to access hundreds of different gambling websites on your smartphone, tablet or computer. Some people may find it hard to recognise if their gambling is getting out of hand. They may hide their gambling and lie to family and friends about how much money they spend on it. They might start to miss work, lose interest in hobbies and have difficulty sleeping.
Counselling can help someone who is having trouble with their gambling and stop the behaviour. It can also give them the chance to think about how their gambling is affecting them and how they can change it. There are also many self-help groups for people with gambling problems, such as Gamblers Anonymous. Research has shown that physical activity can also help someone overcome a gambling problem.